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Wednesday, December 19, 2007

Quote of the Week!

Stress at this time of year can really get us down, make us sick and just plain unhappy!!

Here are some sage words of advice"

"Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down."

~Natalie Goldberg

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